by Summer Spikers, Myotherapist | Aug 2, 2019 | Uncategorized
Have you ever wondered why stretching can be so uncomfortable once you reach your limit? How your internal organs stay where they are? Or how your muscles stay connected to your bones? Yes, this does sound like a biology lesson, but it’s important to read on! ...
by Summer Spikers, Myotherapist | May 23, 2019 | Uncategorized
Do you suffer from tight, tense shoulders and neck? Do you seem to get headaches all the time? If you answered YES, here is some food for thought. In my experience, I find that neck and shoulder tension and headaches, that seem to come out of the blue, can often be...
by Summer Spikers, Myotherapist | Feb 13, 2019 | Uncategorized
You may have heard this technique been bought up by friends and family who have suffered from tight muscles, strains and other injury to muscles. But is it right for you? Dry needling is a technique using sterile, single use, fine point needles (acupuncture needles)...
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