The BSMC Blog

News, advice and more from the Bellarine Sports Medicine Centre Team
Concussion: Just use your head

Concussion: Just use your head

Dr Christine Fraser, Osteopath. I was asked to present to a local football and netball club as part of panel about concussion. This is something that I know about as a health practitioner but when doing my research for this presentation some very sobering statistics...

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Same game, different injuries.

Same game, different injuries.

By Dr Catherine Allison, Osteopath. Since the introduction of women’s AFL in 2017 we have seen a large increase in the numbers of girls from as young as 12 participating in AFL as their sport of choice. With the 2019 kicking off it’s time to start thinking about how...

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Make exercise a habit, not just another task

Make exercise a habit, not just another task

By Dr Catherine Allison, Osteopath. Can you believe it’s already the end of January and, for many of us, the end of summer holidays. For the past 4-6 weeks many of us have had the luxury of being able to exercise when we want to without the restraints of work and...

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